Oven Baked Chicken Breast

Why Make This Recipe

Oven Baked Chicken Breast is a simple and delicious meal that anyone can make. It requires minimal ingredients and effort, making it perfect for busy weeknights. Plus, it’s a healthy option that is full of flavor. Whether you’re cooking for yourself or feeding the whole family, this dish is sure to please.

How to Make Oven Baked Chicken Breast

Ingredients:

• 2 pounds boneless, skinless chicken breast
• 1 tablespoon olive oil
• 1 tablespoon light brown sugar
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 1 teaspoon ground paprika
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 tablespoon butter (diced)

Directions:

1. Preheat your oven to 400°F and lightly grease a 9×13 inch casserole dish.
2. Place the chicken breasts between plastic wrap and pound them to a uniform thickness of about 0.5 – 0.75 inches.
3. Rub olive oil over the chicken breasts.
4. In a bowl, mix the brown sugar, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper.
5. Coat the chicken evenly with the seasoning mix.
6. Arrange the seasoned chicken in the casserole dish and top each piece with a slice of butter.
7. Bake for 18-20 minutes until the internal temperature reaches 165°F. For added browning, broil for an additional 1-3 minutes.

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How to Serve Oven Baked Chicken Breast

Serve the Oven Baked Chicken Breast with a side of roasted vegetables, rice, or a fresh salad. This dish pairs well with almost anything, making it a versatile option for any meal.

How to Store Oven Baked Chicken Breast

Leftover chicken breasts can be stored in an airtight container in the fridge for up to 3-4 days. If you want to keep them longer, consider freezing them. Just make sure to wrap them tightly in plastic wrap or foil, then place in a freezer bag.

Tips to Make Oven Baked Chicken Breast

1. Make sure to pound the chicken to an even thickness. This helps it cook more evenly.
2. Use a meat thermometer to check the internal temperature and ensure the chicken is fully cooked.
3. Feel free to adjust the seasoning to match your taste. You can add more spices or even some fresh herbs for added flavor.

Variations

For a different flavor profile, try marinating the chicken in your favorite sauce before baking. Lemon juice, soy sauce, or barbecue sauce can all add unique tastes to the dish.

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FAQs

Q: Can I use skin-on chicken breasts?

A: Yes, you can use skin-on chicken breasts. Just be aware that the cooking time may vary slightly.

Q: What should I do if the chicken breasts are thick?

A: If the chicken breasts are thick, pound them to a uniform thickness as mentioned in the recipe. Alternatively, you can increase the cooking time slightly.

Q: Can I bake chicken breasts from frozen?

A: It’s best to thaw chicken breasts before baking for even cooking. If frozen, you will need to increase the baking time significantly.