Cheesy Garlic Chicken Wraps Quick Meal

Posted on December 17, 2025 | By : Rihanna Recipes

Cheesy garlic chicken wraps served with fresh ingredients.

Why Make This Recipe

Cheesy Garlic Chicken Wraps are a delicious and easy meal that everyone will love. They are perfect for a quick lunch, a family dinner, or a snack. With creamy melted cheese and tender chicken, these wraps are full of flavor. Plus, they are easy to make and can be customized with your favorite vegetables. Whether you are cooking for yourself or feeding a crowd, this recipe is sure to impress.

How to Make Cheesy Garlic Chicken Wraps

Ingredients:

  • 2 cups cooked shredded or chopped chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup softened cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped fresh parsley or 1 teaspoon dried
  • 4 large flour tortillas
  • 2 tablespoons melted butter
  • 1 teaspoon minced garlic
  • Optional: Baby spinach, shredded lettuce, or sliced tomatoes

Directions:

  1. In a mixing bowl, combine the cooked chicken, garlic powder, onion powder, salt, pepper, mozzarella cheese, cheddar cheese, cream cheese, mayonnaise, and parsley. Mix until everything is creamy and well blended.
  2. Place the tortillas flat on a surface. Spoon 1/4 of the chicken mixture into the middle of each tortilla. You can add optional vegetables like baby spinach or sliced tomatoes if you like.
  3. Fold the sides of the tortillas inward and roll them tightly from the bottom to form wraps.
  4. In a small bowl, mix the melted butter with minced garlic. Brush this mixture generously over the outside of each wrap.
  5. Heat a skillet over medium heat. Toast each wrap seam-side down for about 2–3 minutes on each side, until they are golden and crisp, and the cheese is melted inside.
  6. Once done, slice each wrap in half and serve warm. Enjoy with a dipping sauce of your choice, like ranch or garlic aioli.

How to Serve Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are best served warm. You can present them on a plate with a side of your favorite dipping sauce. For a complete meal, you may serve them with a fresh salad or some crispy fries. These wraps also make great party food; simply cut them into smaller pieces for easy sharing.

How to Store Cheesy Garlic Chicken Wraps

If you have leftover wraps, you can store them in the fridge. To do this, place them in an airtight container and keep them in the fridge for up to 3 days. When you want to eat them again, you can reheat them in a skillet until warmed through or pop them in the microwave for a quick meal.

Tips to Make Cheesy Garlic Chicken Wraps

  • Make sure to spice the chicken well. Adjust the seasoning with extra salt or pepper as you prefer.
  • Feel free to add your favorite veggies for added crunch or flavor.
  • Experiment with different types of cheese for a new twist!
  • If you want extra crispiness, cook the wraps a little longer, but keep an eye on them to avoid burning.

Variation

For a healthier version of this recipe, consider using whole wheat tortillas or adding more vegetables like bell peppers or mushrooms. You can also substitute the chicken for cooked turkey or even a vegetarian option like black beans.

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FAQs

Can I freeze Cheesy Garlic Chicken Wraps?

Yes, you can freeze them! Just wrap them tightly in plastic wrap and then in foil. They can be frozen for up to 2 months. Thaw in the fridge before reheating.

What can I use instead of cream cheese?

You can use Greek yogurt or a dairy-free cream cheese if you want a lighter option or if you have dietary restrictions.

Can I make these wraps ahead of time?

Absolutely! You can prepare the filling and assemble the wraps. Just store them in the fridge and toast them right before serving for fresh, warm wraps.

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Cheesy Garlic Chicken Wraps


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  • Author: rihannarecipes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Delicious and easy Cheesy Garlic Chicken Wraps loaded with creamy melted cheese and tender chicken, perfect for a quick meal or snack.


Ingredients

Scale
  • 2 cups cooked shredded or chopped chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup softened cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped fresh parsley or 1 teaspoon dried
  • 4 large flour tortillas
  • 2 tablespoons melted butter
  • 1 teaspoon minced garlic
  • Optional: Baby spinach, shredded lettuce, or sliced tomatoes

Instructions

  1. In a mixing bowl, combine the cooked chicken, garlic powder, onion powder, salt, pepper, mozzarella cheese, cheddar cheese, cream cheese, mayonnaise, and parsley. Mix until everything is creamy and well blended.
  2. Place the tortillas flat on a surface. Spoon 1/4 of the chicken mixture into the middle of each tortilla. You can add optional vegetables like baby spinach or sliced tomatoes if you like.
  3. Fold the sides of the tortillas inward and roll them tightly from the bottom to form wraps.
  4. In a small bowl, mix the melted butter with minced garlic. Brush this mixture generously over the outside of each wrap.
  5. Heat a skillet over medium heat. Toast each wrap seam-side down for about 2–3 minutes on each side, until they are golden and crisp, and the cheese is melted inside.
  6. Once done, slice each wrap in half and serve warm. Enjoy with a dipping sauce of your choice, like ranch or garlic aioli.

Notes

For added crunch or flavor, feel free to add your favorite veggies. Experiment with different types of cheese for variety.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

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