Cheesy Garlic Chicken Wraps for Dinner

Posted on December 17, 2025 | By : Rihanna Recipes

Cheesy chicken garlic wraps served on a plate with fresh ingredients

Why make this recipe

Cheesy Chicken Garlic Wraps are a fantastic meal option for anyone looking for a quick and delicious dish. They are packed with flavor, making them perfect for lunch, dinner, or even a snack. These wraps are easy to make and can be customized with your favorite ingredients. Plus, they are a great way to use up leftover chicken!

How to make Cheesy Chicken Garlic Wraps

Ingredients:

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Directions:

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure the chicken is evenly coated with the seasonings.
  2. Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let it cool slightly.
  3. Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
  4. Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
  5. Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
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Cheesy Chicken Garlic Wraps


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  • Author: rihannarecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and delicious meal option packed with flavor, perfect for lunch or dinner.


Ingredients

Scale
  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped

Instructions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
  2. Heat a non-stick pan over medium heat. Cook the seasoned chicken for 6-8 minutes until golden and fully cooked. Remove from heat and let cool slightly.
  3. Lay the tortillas on a flat surface. Spread creamy garlic sauce over each tortilla and add the cooked chicken, followed by cheddar and mozzarella cheese.
  4. Fold the tortillas over the filling and grill the wraps in the same pan for 2-3 minutes on each side until golden and the cheese is melted.
  5. Remove from pan, cut in half, and garnish with chopped parsley if desired. Serve immediately.

Notes

For extra flavor, marinate the chicken for a few hours or overnight. Feel free to add your favorite veggies, or use whole wheat tortillas for a healthier option.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

How to serve Cheesy Chicken Garlic Wraps

These wraps are best served warm, straight from the pan. You can enjoy them as is or pair them with a fresh salad or some crunchy vegetables for a perfect meal. If you like a kick, serve them with hot sauce or your favorite dipping sauce on the side.

How to store Cheesy Chicken Garlic Wraps

If you have leftovers, you can store them in an airtight container in the refrigerator. They will keep well for 2-3 days. To reheat, simply place them in a skillet over medium heat until warm, or pop them in the microwave for a quick option.

Tips to make Cheesy Chicken Garlic Wraps

  • For extra flavor, marinate the chicken for a few hours or overnight before cooking.
  • Feel free to add your favorite veggies such as bell peppers or spinach to the wrap for added nutrition.
  • If you prefer a healthier version, you can use whole wheat tortillas instead of regular flour tortillas.

Variation

You can easily modify this recipe by using different types of cheese or adding other proteins like ground beef, turkey, or tofu. Additionally, try using different sauces, such as ranch or spicy mayo, to switch up the flavor profile.

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FAQs

1. Can I use leftovers for this recipe? Yes! Leftover cooked chicken works perfectly in this recipe. Just ensure it’s well shredded or diced.

2. Can I freeze these wraps? Yes, you can freeze uncooked or cooked wraps. Just ensure to wrap them tightly to avoid freezer burn.

3. How can I make these wraps spicier? To add heat, you can mix in red pepper flakes with the seasoning or use a spicy creamy sauce instead of the garlic sauce.

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2 thoughts on “Cheesy Garlic Chicken Wraps for Dinner”

    • Hi Camille! For the creamy garlic sauce, you can use store-bought garlic aioli or make a quick version by mixing mayo/sour cream with minced garlic, lemon juice, and salt. Both work great! Let me know if you need the full homemade recipe. 😊

      Reply

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