Description
A quick and delicious meal option packed with flavor, perfect for lunch or dinner.
Ingredients
Scale
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Instructions
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
- Heat a non-stick pan over medium heat. Cook the seasoned chicken for 6-8 minutes until golden and fully cooked. Remove from heat and let cool slightly.
- Lay the tortillas on a flat surface. Spread creamy garlic sauce over each tortilla and add the cooked chicken, followed by cheddar and mozzarella cheese.
- Fold the tortillas over the filling and grill the wraps in the same pan for 2-3 minutes on each side until golden and the cheese is melted.
- Remove from pan, cut in half, and garnish with chopped parsley if desired. Serve immediately.
Notes
For extra flavor, marinate the chicken for a few hours or overnight. Feel free to add your favorite veggies, or use whole wheat tortillas for a healthier option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg