Description
The dr jennifer ashton gelatin trick recipe is a warm lemon-ginger collagen drink inspired by Dr Ashton’s wellness routine. It boosts energy, supports hormonal balance, and improves skin glow with real-food collagen.
Ingredients
Scale
1 tbsp grass-fed unflavored gelatin
½ cup cool filtered water (for blooming)
1 cup hot filtered water (not boiling)
1 tbsp fresh lemon juice
½ tsp fresh grated ginger (or ¼ tsp ground)
1 tsp raw honey or monk fruit sweetener (optional)
Pinch sea salt
Slice of lemon for garnish
Instructions
- Bloom gelatin in cool water for 2 minutes.
- Add hot water; stir until completely dissolved.
- Mix in lemon juice, ginger, honey and salt.
- Pour into a mug and sip warm.
Notes
- Enjoy first thing in the morning before coffee.
- For a dessert-like version chill it to gel.
- Swap ginger for turmeric to mirror the Gelatin Trick Recipe for Arthritis
- Learn the base formula in the Gelatin Trick Recipe
- Prep Time: 5
- Cook Time: 2
- Category: Healthy Drink
- Method: Heat & Stir
- Cuisine: Functional Nutrition
Nutrition
- Serving Size: 1 mug
- Calories: 58
- Sugar: 3
- Sodium: 38
- Fat: 0
- Carbohydrates: 4
- Protein: 10