Ground Turkey Black Bean Enchiladas

Why make this recipe

Ground Turkey Black Bean Enchiladas are a perfect choice for a healthy and delicious meal. They combine lean protein from ground turkey and fiber-rich black beans, making them filling without being heavy. This recipe is not only easy to prepare but also a crowd-pleaser that the whole family will enjoy.

How to make Ground Turkey Black Bean Enchiladas

Ingredients:

• 1 pound ground turkey
• 1 can (15 ounces) black beans, rinsed and drained
• 1 cup enchilada sauce
• 8 corn tortillas
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Optional toppings: chopped cilantro, avocado, sour cream

Directions:

1. Preheat the oven to 375°F (190°C).
2. In a skillet over medium heat, cook the ground turkey until browned.
3. Add black beans, chili powder, cumin, salt, and pepper, stirring to combine.
4. Spread some of the enchilada sauce in the bottom of a baking dish.
5. Fill each tortilla with the turkey mixture and roll them up.
6. Place the tortillas seam side down in the baking dish.
7. Pour the remaining enchilada sauce over the top and sprinkle with cheese.
8. Bake for 20-25 minutes or until the cheese is melted and bubbly.
9. Serve with optional toppings.

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How to serve Ground Turkey Black Bean Enchiladas

Serve these delicious enchiladas hot from the oven. You can add optional toppings like chopped cilantro, slices of avocado, or a dollop of sour cream to enhance the flavors. They make a great main dish and are perfect for family dinners or gatherings.

How to store Ground Turkey Black Bean Enchiladas

If you have leftovers, allow the enchiladas to cool completely. Store them in an airtight container in the refrigerator for up to 3 days. You can also freeze them before baking. Just wrap the unbaked enchiladas tightly and store them in the freezer for up to 3 months. When you’re ready to eat, thaw overnight in the fridge and bake as directed.

Tips to make Ground Turkey Black Bean Enchiladas

• For extra spice, add jalapeños or hot sauce to the turkey mixture.
• Use different types of cheese, like pepper jack, for a kick of flavor.
• If you want a bit of crunch, add some chopped bell peppers or corn to the turkey mix.
• Feel free to use flour tortillas if you prefer them over corn.

Variation

You can easily change this recipe by using ground beef, chicken, or even a meat substitute for a vegetarian option. You can also swap the black beans for refried beans or add more vegetables like spinach or zucchini.

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FAQs

Can I use flour tortillas instead of corn?
Yes, you can use flour tortillas if you prefer them. They hold the filling well and taste great!

How can I make these enchiladas spicier?
To make them spicier, you can add diced jalapeños to the filling or use a spicier enchilada sauce.

Can I make these enchiladas ahead of time?
Yes, you can prepare the enchiladas a day in advance. Just assemble them, cover, and store them in the fridge until ready to bake.