Homemade Baked Chicken Tenders

why make this recipe

Homemade Baked Chicken Tenders are a delicious and healthier alternative to fried chicken strips. They are perfect for a family dinner or a fun snack. You can control what goes into them, making them a better choice for both adults and kids. Plus, they are easy to make and taste great with different dipping sauces.

how to make Homemade Baked Chicken Tenders

Ingredients:

• 1 lb chicken breasts, cut into strips
• 1 cup breadcrumbs
• 1/2 cup grated parmesan cheese
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste
• 2 eggs, beaten
• Cooking spray

Directions:

1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix breadcrumbs, parmesan cheese, garlic powder, paprika, salt, and pepper.
3. Dip each chicken strip in the beaten eggs, then coat with the breadcrumb mixture.
4. Place the coated chicken strips on a baking sheet lined with parchment paper.
5. Lightly spray the chicken strips with cooking spray.
6. Bake for 20-25 minutes or until golden brown and cooked through, flipping halfway through the cooking time.
7. Serve warm with your favorite dipping sauce.

how to serve Homemade Baked Chicken Tenders

Serve these chicken tenders warm on a plate with a variety of dipping sauces like ketchup, honey mustard, or barbecue sauce. They are also great to serve with a side of vegetables or a fresh salad.

how to store Homemade Baked Chicken Tenders

To store leftover chicken tenders, let them cool completely and then place them in an airtight container. They can stay in the fridge for 3-4 days. To reheat, pop them in the oven at 350°F (175°C) for about 10 minutes until heated through.

tips to make Homemade Baked Chicken Tenders

• Make sure to cut the chicken breasts into even strips for even cooking.
• Feel free to add different spices to the breadcrumb mixture for extra flavor, such as oregano or cayenne pepper for a kick.
• For extra crunch, try using panko breadcrumbs instead of regular breadcrumbs.

variation

You can change the flavor by marinating the chicken strips in your favorite sauce or seasoning before coating them. Lemon pepper or buffalo sauce can add a tasty twist to the classic recipe.

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FAQs

1. Can I freeze Homemade Baked Chicken Tenders?

Yes, you can freeze them before or after baking. For unbaked strips, freeze them in a single layer on a baking sheet, then transfer to an airtight container once frozen.

2. How can I make them spicier?

To add heat, mix some cayenne pepper or chili powder into the breadcrumb mixture.

3. Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs will give the tenders a richer flavor, but cooking times may vary slightly.

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