why make this recipe
Honey Garlic Chicken Breasts are a fantastic choice for dinner. This recipe combines sweet honey and savory garlic to create a delightful glaze that makes chicken tender and juicy. It’s a quick dish that packs big flavors, perfect for busy weeknights or when you want to impress guests without spending all day in the kitchen.
how to make Honey Garlic Chicken Breasts
Ingredients:
- 4 chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Rice or vegetables for serving
Directions:
- In a bowl, mix honey, soy sauce, minced garlic, and olive oil.
- Season chicken breasts with salt and pepper.
- Heat a skillet over medium heat and add the chicken breasts.
- Pour the honey garlic mixture over the chicken and cook, turning occasionally, until chicken is cooked through and coated in the glaze, about 6-7 minutes on each side.
- Serve over fluffy rice or with crisp veggies.
Honey Garlic Chicken Breasts
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A quick dish that combines sweet honey and savory garlic to create a delightful glaze for juicy chicken breasts, perfect for busy weeknights.
Ingredients
- 4 chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Rice or vegetables for serving
Instructions
- In a bowl, mix honey, soy sauce, minced garlic, and olive oil.
- Season chicken breasts with salt and pepper.
- Heat a skillet over medium heat and add the chicken breasts.
- Pour the honey garlic mixture over the chicken and cook, turning occasionally, until chicken is cooked through and coated in the glaze, about 6-7 minutes on each side.
- Serve over fluffy rice or with crisp veggies.
Notes
Ensure not to overcook the chicken to keep it juicy. Marinating the chicken in the honey garlic mixture for a few hours or overnight adds deeper flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 25g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
how to serve Honey Garlic Chicken Breasts
You can plate the Honey Garlic Chicken Breasts on a bed of fluffy rice or alongside steamed vegetables. Garnishing with sliced green onions or sesame seeds can add a lovely touch. Enjoy the meal hot, and feel free to drizzle any leftover sauce over your rice or veggies for extra flavor.
how to store Honey Garlic Chicken Breasts
If you have any leftovers, let the chicken cool completely and then store it in an airtight container in the refrigerator. It will stay fresh for about 3 to 4 days. To reheat, simply warm it in the microwave or heat it on the stovetop until heated through.
tips to make Honey Garlic Chicken Breasts
- Make sure to not overcook the chicken to keep it juicy.
- You can marinate the chicken in the honey garlic mixture for a few hours or overnight for deeper flavor.
- Adjust the garlic and honey levels according to your taste preference. More honey will make it sweeter, while more garlic will enhance savory notes.
variation (if any)
You can easily customize this recipe. Try adding a splash of lime juice for a citrusy kick or toss in some red pepper flakes for added heat. You can also use bone-in chicken thighs instead of breasts for a different texture and flavor.
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FAQs
Can I use a different type of meat?
Yes, this honey garlic sauce works well with chicken thighs, pork, or even tofu for a vegetarian option.
How do I know when the chicken is cooked?
The chicken is done when it reaches an internal temperature of 165°F (74°C). You can use a meat thermometer to check.
Can I freeze the cooked chicken?
Absolutely! Cool the chicken completely and store it in a freezer-safe container. It can last up to 3 months in the freezer. Just thaw in the fridge before reheating.
