Are you looking for a fresh and light side dish? Light Healthy Coleslaw is a perfect choice. This delightful dish combines crisp vegetables with a creamy dressing that makes it both satisfying and good for you. Whether you desire a crunchy salad for lunch or a refreshing side at dinner, this coleslaw fits the bill. The combination of flavors and textures keeps everyone coming back for more.
Why make this recipe
Making Light Healthy Coleslaw is simple. With just a few common ingredients, you can whip up a delicious dish in no time. This recipe is not only quick to prepare, but it also offers a healthier alternative to store-bought coleslaw. It’s great for families or anyone looking to enjoy a tasty meal without breaking the bank.
What makes Light Healthy Coleslaw special
This coleslaw stands out for its unique blend of creamy Greek yogurt and zesty apple cider vinegar. The dressing is not only healthier but also adds an amazing burst of flavor. It’s light, tangy, and has a wonderful crunch from the coleslaw mix. The simplicity of this dish allows the fresh ingredients to shine, making it a favorite at any gathering.
Is Light Healthy Coleslaw healthy
Yes! Light Healthy Coleslaw is a nutritious option packed with vitamins and fiber. Using Greek yogurt as a base provides protein without the extra calories of traditional mayonnaise. Fresh vegetables in the coleslaw mix add essential nutrients to your meal. Enjoying this dish means you can feel good about what you’re eating.
How to make Light Healthy Coleslaw
Making Light Healthy Coleslaw is a breeze. You don’t need to be an expert in the kitchen to create this dish. Basically, you’ll mix your dressing, combine it with the coleslaw mix, and you’re set. This process takes minimal time, making it perfect for busy days when you want a healthy meal.
Ingredients
To make Light Healthy Coleslaw, you will need:
- Greek yogurt
- Apple cider vinegar
- Spices of your choice
- Coleslaw mix
Directions
Here is how to make it:
- In a bowl, mix Greek yogurt, apple cider vinegar, and your choice of spices.
- Add the coleslaw mix and stir until well combined.
- Drizzle over salads or coleslaw before serving. Enjoy!
How to serve Light Healthy Coleslaw
Light Healthy Coleslaw is versatile. You can serve it as a side with grilled chicken or fish. It also pairs well with sandwiches or burgers. Try adding a scoop on top of tacos for a crunchy twist. This dish makes a great addition to any meal, be it breakfast, lunch, dinner, or even as a snack.
Best occasions to make Light Healthy Coleslaw
This coleslaw is ideal for weeknight meals or family gatherings. It shines at barbecues and picnics, offering a refreshing option alongside hearty foods. Additionally, it’s perfect for meal prep. Make a batch and enjoy it throughout the week as a quick side or snack.
How to store Light Healthy Coleslaw
To keep your Light Healthy Coleslaw fresh, store it in an airtight container in the fridge. It will stay fresh for about 3 to 5 days. Avoid leaving it at room temperature for more than two hours to maintain its crispness and flavor.
Can you make Light Healthy Coleslaw ahead of time
Absolutely! You can prepare Light Healthy Coleslaw a day in advance. Just mix the dressing and coleslaw mix, store it separately, and combine them right before serving. This way, you’ll enjoy maximum crunchiness and flavor.
Tips to make Light Healthy Coleslaw
- For a crunchier texture, try adding shredded carrots or chopped apples.
- Use fresh spices for added flavor; garlic powder or dill can work well.
- Avoid over-mixing to keep the coleslaw mix crispy.
Light Healthy Coleslaw
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A fresh and light side dish featuring crisp vegetables and a creamy dressing, perfect for any meal.
Ingredients
- 1 cup Greek yogurt
- 2 tablespoons apple cider vinegar
- Spices of your choice
- 4 cups coleslaw mix
Instructions
- In a bowl, mix Greek yogurt, apple cider vinegar, and your choice of spices.
- Add the coleslaw mix and stir until well combined.
- Drizzle over salads or coleslaw before serving. Enjoy!
Notes
For a crunchier texture, consider adding shredded carrots or chopped apples. You can also customize with different spices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Variation
Feel free to customize your Light Healthy Coleslaw. You can swap Greek yogurt for avocado or any vegan alternative if you’re looking for a dairy-free option. Experiment with different spices or add-ins like raisins, nuts, or bell peppers to make it your own.
FAQs
1. How long does Light Healthy Coleslaw last in the fridge?
It will stay fresh in the fridge for about 3 to 5 days when stored properly.
2. Can I use different ingredients for the dressing in Light Healthy Coleslaw?
Yes! You can try using different types of vinegar or add mustard for a tangy kick.
3. How can I make Light Healthy Coleslaw ahead of time?
You can prepare the coleslaw a day in advance. Mix the dressing and coleslaw mix separately and combine them just before serving for the best crunch.
