Why Make This Recipe
One-Pan Balsamic Chicken is an easy and delicious meal that saves time on cleanup. You can cook everything in one pan, making it perfect for busy weeknights or special gatherings. Not only is it quick to prepare, but it’s also full of flavor thanks to the tangy balsamic vinegar, juicy chicken, and fresh vegetables. It’s a meal that everyone will love!
How to Make One-Pan Balsamic Chicken
Ingredients
- 4 chicken breasts
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups cherry tomatoes
- 1 cup spinach
Directions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix balsamic vinegar, olive oil, minced garlic, oregano, salt, and pepper.
- Place chicken breasts in a baking dish and pour the balsamic mixture over them.
- Add cherry tomatoes and spinach around the chicken.
- Bake for 25-30 minutes until the chicken is cooked through.
- Serve hot and enjoy your delicious one-pan meal!
One-Pan Balsamic Chicken
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
An easy and delicious one-pan meal featuring juicy chicken, tangy balsamic vinegar, and fresh vegetables.
Ingredients
- 4 chicken breasts
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 cups cherry tomatoes
- 1 cup spinach
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix balsamic vinegar, olive oil, minced garlic, oregano, salt, and pepper.
- Place chicken breasts in a baking dish and pour the balsamic mixture over them.
- Add cherry tomatoes and spinach around the chicken.
- Bake for 25-30 minutes until the chicken is cooked through.
- Serve hot and enjoy your delicious one-pan meal!
Notes
Ensure chicken reaches an internal temperature of 165°F (75°C). Adjust balsamic vinegar for desired tanginess.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 7g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 75mg
How to Serve One-Pan Balsamic Chicken
You can serve One-Pan Balsamic Chicken with a side of rice, mashed potatoes, or a fresh salad. It’s great for any meal of the day. Just make sure to spoon some of the tasty sauce over the chicken and veggies for added flavor.
How to Store One-Pan Balsamic Chicken
If you have leftovers, store them in an airtight container in the refrigerator. It should stay good for about 3-4 days. You can reheat it in the oven or microwave until warmed through.
Tips to Make One-Pan Balsamic Chicken
- Make sure not to overcook the chicken. It should reach an internal temperature of 165°F (75°C).
- You can adjust the amount of balsamic vinegar if you want it more or less tangy.
- Feel free to add other vegetables you like, such as bell peppers or zucchini, for extra flavor and nutrition.
Variation
You can easily make this recipe with different proteins, like pork or tofu. Adjust the cooking time accordingly, as different proteins cook at different rates.
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FAQs
Can I use bone-in chicken instead of boneless breasts?
Yes, you can use bone-in chicken, but you will need to adjust the cooking time. Bone-in pieces may take longer to cook through.
Is it necessary to marinate the chicken?
No, marinating is not necessary. However, if you have extra time, letting the chicken sit in the balsamic mixture for 30 minutes can enhance the flavor.
Can I freeze One-Pan Balsamic Chicken?
Yes, you can freeze it. After cooking, let it cool completely before placing it in a freezer-safe container. It can be frozen for up to three months.
