Introduction
One-Pot Ground Turkey Orzo is a delicious and hearty meal that is perfect for busy weeknights. This easy recipe combines protein, pasta, and vegetables in a single pot, making both cooking and cleanup a breeze.
Why make this recipe
This recipe is great for several reasons. First, it’s quick and easy, taking just about 30 minutes from start to finish. Second, you only need one pot, which saves on cleanup time. Finally, it’s nutritious and filling, thanks to the ground turkey and spinach. This dish is also customizable, so you can easily adjust the ingredients to fit your family’s tastes.
How to make One-Pot Ground Turkey Orzo
Ingredients:
- 1 pound ground turkey
- 1 cup orzo pasta
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 cup spinach, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil
Directions:
- In a large pot, heat olive oil over medium heat.
- Add ground turkey and cook until browned.
- Stir in onion and garlic, cooking until softened.
- Add diced tomatoes, chicken broth, orzo, Italian seasoning, salt, and pepper.
- Bring to a boil, then reduce heat and simmer until orzo is cooked, about 10 minutes.
- Stir in spinach until wilted.
- Serve warm.
One-Pot Ground Turkey Orzo
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free (if gluten-free orzo is used)
Description
A delicious and hearty meal perfect for busy weeknights, combining protein, pasta, and vegetables in a single pot.
Ingredients
- 1 pound ground turkey
- 1 cup orzo pasta
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 cup spinach, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil
Instructions
- In a large pot, heat olive oil over medium heat.
- Add ground turkey and cook until browned.
- Stir in onion and garlic, cooking until softened.
- Add diced tomatoes, chicken broth, orzo, Italian seasoning, salt, and pepper.
- Bring to a boil, then reduce heat and simmer until orzo is cooked, about 10 minutes.
- Stir in spinach until wilted.
- Serve warm.
Notes
For more flavor, use homemade chicken broth. Feel free to add other vegetables or substitute ground turkey with ground beef or chicken.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
How to serve One-Pot Ground Turkey Orzo
You can serve One-Pot Ground Turkey Orzo warm, straight from the pot. It pairs well with a side salad or some crusty bread. For an extra touch, you can sprinkle some grated Parmesan cheese on top before serving.
How to store One-Pot Ground Turkey Orzo
To store leftovers, let the dish cool completely. Then transfer it to an airtight container and refrigerate it. It will last for about 3 to 4 days in the fridge. You can also freeze it for up to 2 months. Just thaw and reheat it on the stove or in the microwave before serving.
Tips to make One-Pot Ground Turkey Orzo
- For more flavor, use homemade chicken broth instead of store-bought.
- Feel free to add other vegetables such as bell peppers or zucchini for extra nutrition.
- You can substitute ground turkey with ground beef or chicken if preferred.
- Adjust the Italian seasoning according to your taste.
Variation
If you want a touch of heat, add some red pepper flakes while cooking. You can also replace spinach with kale or Swiss chard for a different flavor.
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FAQs
1. Can I use a different type of pasta?
Yes, you can use other small pasta shapes like ditalini or small shells. Just check the cooking time.
2. Is this recipe gluten-free?
To make it gluten-free, use gluten-free orzo pasta and ensure that your chicken broth is also gluten-free.
3. Can I make this ahead of time?
Yes, this dish can be made ahead of time. It reheats well, making it a great option for meal prep.


