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Smoky Black Eyed Pea Soup


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  • Author: rihannarecipes
  • Total Time: 55
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A warm and hearty soup packed with nutrients, featuring smoky flavors and healthy black eyed peas.


Ingredients

Scale
  • 2 cups black eyed peas
  • 2 cups collard greens, chopped
  • 1 carrot, diced
  • 1 onion, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 tsp thyme
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp smoked paprika
  • 1 can (14.5 oz) diced tomatoes
  • 1/2 tsp red pepper flakes
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 6 cups vegetable broth

Instructions

  1. Rinse and drain the black eyed peas.
  2. In a large pot, sauté the diced onion, celery, and carrot in a bit of oil until softened.
  3. Add the minced garlic, thyme, oregano, basil, smoked paprika, and red pepper flakes; cook for another minute.
  4. Stir in the black eyed peas, chopped collard greens, diced tomatoes, garlic powder, onion powder, and vegetable broth.
  5. Bring to a boil, then reduce heat and simmer for about 30-40 minutes or until the peas are tender.
  6. Season with salt and pepper to taste. Serve hot.

Notes

Garnish with fresh herbs or a sprinkle of paprika. Pairs well with crusty bread or a green salad. Leftovers can be stored in the refrigerator for 3-4 days or frozen for up to 3 months.

  • Prep Time: 15
  • Cook Time: 40
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg