Description
Bright and tasty chicken wraps featuring sweet chili sauce, fresh veggies, and warm tortillas, perfect for any night.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/2 cup diced cucumbers
- 1/4 cup chopped fresh cilantro (optional)
- Lime wedges for serving
Instructions
- Season the chicken breasts with salt, pepper, garlic powder, and ground ginger in a bowl. Coat them evenly.
- In a separate bowl, mix the sweet chili sauce and soy sauce.
- Pour half of the sauce mixture over the seasoned chicken. Make sure the chicken is well-coated.
- Marinate the chicken in the refrigerator for at least 30 minutes.
- Heat the olive oil in a large skillet over medium heat.
- Add the marinated chicken to the skillet. Cook for 6–7 minutes on each side until no longer pink. The internal temperature should reach 165°F (75°C).
- Remove the chicken from the skillet and let it rest for a few minutes.
- Slice the chicken into thin strips.
- Warm the tortillas for a few seconds in a microwave or in a dry skillet until pliable.
- Lay a tortilla flat. Add shredded lettuce, slices of chicken, shredded carrots, diced cucumbers, and cilantro if using.
- Drizzle the remaining sweet chili sauce over the fillings.
- Fold in the sides and roll the tortilla tightly from the bottom.
- Repeat for the remaining tortillas. Cut each wrap in half diagonally and serve with lime wedges.
Notes
Serve warm with extra lime wedges and sweet chili sauce on the side. Great for weeknight dinners and casual gatherings.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg